Monday, November 29, 2010

Totals 11/21/10-11/27/10

I hit the road this week to Oshkosh, WI for Thanksgiving at my GF's brother's place. My workouts were kind of frontloaded this week, and didn't get too much swimming in. It was a great time though so I'm not at all unhappy about that, besides it's always good to get a little break in. I'll probably hit it pretty hard until Christmas to keep my wieght in check, then it'll be time to start base building for next season.

Swim - 3500 yards
Bike - 2 hr 35 min trainer
Run - 21.65 mi
Strength/Core - 1 hr 30 min
Walking - 1 hr

2010 Total:

Swim - 349,337 yards
Bike - 45 hr trainer, 3521.89 mi
Run - 1011.94 mi
Strength/Core - 113 hr 10 min
Snow Shoveling - 5 hr 30 min (hey it's gotta count for something...)
Yardwork - 57 hr 55 min
Disaster Cleanup - 30 hrs
Walking - 65 hr 20 min

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