Wednesday, April 21, 2010

Totals 4/11/10-4/17/10

Wow busy couple of weeks, haven't been posting on here much. Judging by my lack of followers, I'm sure no one has noticed heh. Lots of hours put in at work the past few weeks, combined with lack of sleep and it's starting to catch up with me. Not sure why I haven't been sleeping, but hopefully it'll stop soon.

Swim – 6700 yards
Bike – 111.69 mi
Run – 31.97 mi
Strength/Core - 3 hrs
Walking - 45 min
Yardwork - 1 hr 30 min

Training total:

Swim - 79750 yards
Bike - 19 hr 5 min trainer, 417.63 mi
Run - 197.34 mi
Strength/Core - 28 hr 35 min
Snow Shoveling - 1 hr 30 min (hey it's gotta count for something...)
Yardwork - 1 hr 30 min
Walking - 13 hr 30 min

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